Shownotes
What if scaling didn’t require hustling harder? Neuropsychology-driven business mentor Katy Featherstone-Coombes helps heart-led entrepreneurs rewire the patterns that cause overwork, self-doubt, and burnout—so growth feels sustainable, not punishing. In this candid conversation, Katy shares how to align your energy and strategy, especially if you’re building a business while raising kids.
Inside the episode:
- The #1 fear that stalls new and scaling founders—and how to move through it
- Why your 0–7 conditioning (be small, be “good”) still hijacks your business today
- Rewiring 101: simple, body-based practices to calm your nervous system and choose new patterns
- Spotting misalignment: the signals your body sends before burnout hits
- “Do less” strategy: focusing on the few moves that actually move revenue
- Building while parenting: realistic planning, flexible timelines, and protecting your energy
- How stepping away (on purpose) creates the clarity your strategy needs
Connect with Katy:
- Website: featherstoneconsulting.co.uk
- Facebook: Katy Featherstone-Coombes
- LinkedIn: Katie Featherstone-Coombes
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