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Sleep Training Twins and Triplets
Episode 9918th March 2026 • All it Takes is a Plan • Lauren Engler
00:00:00 00:16:59

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If you have twins or triplets, or are expecting twins or triplets, this episode is for you!

While much of sleep training twins is the same as sleep training a singleton, there are also many differences, because you have more babies or more toddlers!

So in this episode, I'm sharing how to sleep train twins and triplets, including:

  1. Safe sleep and how we chat about that with twin families
  2. A realistic bedtime routine for twins
  3. How we determine if twins should share a room or have separate rooms
  4. Adjusted age and how to figure out the right schedule
  5. How to handle night feeds with twins and triplets

And more!

If you're a family of multiples looking for some personalized sleep help, learn more about how we can support your family! And if you have more questions about the process, book a free discovery call!

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