Artwork for podcast Baggage Check: Mental Health Talk and Advice
5 Questions to Help You Find Your Sense of Purpose
Episode 4217th March 2023 • Baggage Check: Mental Health Talk and Advice • Dr. Andrea Bonior
00:00:00 00:19:53

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We've talked about how the truest, deepest forms of happiness and well-being don't necessarily come just from pleasure, comfort, or ease. They come from a deeper sense of meaning-- which is often very connected to your sense of purpose.

But how can we think about our sense of purpose? What can we ask ourselves to help us find it? And is all hope lost if we have absolutely no clue what that sense of purpose could be? (Nope, all is not lost. But you knew that already.)

Follow Baggage Check on Instagram @baggagecheckpodcast and get sneak peeks of upcoming episodes, give your take on guests and show topics, gawk at the very good boy Buster the Dog, and send us your questions!

Here's more on Dr. Andrea Bonior and her book Detox Your Thoughts.

Here's more on this podcast, which somehow you already found (thank you!)

Credits: Beautiful cover art by Danielle Merity, exquisitely lounge-y original music by Jordan Cooper