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Tate Talks - Episode 02, Hour 2
17th November 2019 • Tate Talks • Radio111.com
00:00:00 00:43:44

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This week’s mental & behavioral health benchmark, “Empty Your Cup” introduces some healthy habits regarding your relationship with your cell phone. Jason Tate discusses the myths, facts, and fiction with regard to cold & flu season and in “What Moves You?” Jason and his Producer, Alexandra, share some ideas on how to get more steps and more movement into your daily life. 

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