Shownotes
Former USA #1 and soldier Megan Henry details the strategies and tactics on how she overcame a life-threatening diagnosis to make it back to perform on the world's highest stage
Hear Megan's journey and the challenges she faced after her doctor said she would never be an athlete again.
We explore:
- Overcoming physical and mental hurdles after a life-threatening injury
- The relationship between delayed gratification and achievements
- Using the power of the mind for self-healing
- How attachment to past successes impact on performance
- How pushing yourself to your edge is the best place to be
- The power of being immersed in nature
- Lessons learned from not making the Olympic team post-injury
Please email stephen@liveunbound.com if you have any questions about what we discussed today.
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