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#12: Megan Henry | The Power of the Mind
Episode 1226th April 2023 • Unbound | Conversations Without Limits • Stephen McDonnell
00:00:00 01:22:21

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Former USA #1 and soldier Megan Henry details the strategies and tactics on how she overcame a life-threatening diagnosis to make it back to perform on the world's highest stage

Hear Megan's journey and the challenges she faced after her doctor said she would never be an athlete again.

We explore:

  • Overcoming physical and mental hurdles after a life-threatening injury
  • The relationship between delayed gratification and achievements
  • Using the power of the mind for self-healing
  • How attachment to past successes impact on performance
  • How pushing yourself to your edge is the best place to be 
  • The power of being immersed in nature
  • Lessons learned from not making the Olympic team post-injury

Please email stephen@liveunbound.com if you have any questions about what we discussed today.

Ready to engineer your life to become your best every day? Cultivate the necessary mindset skills and push performance boundaries with our Discover Your Best programme starting Monday, May 22nd. Join the waitlist today.

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