AL speaks to Kelda Wood about her amazing, inspiring charity Climbing Out. Offering people who have suffered traumatic experiences opportunities to get out there take part in amazing challenges and learn to overcome those traumas, Climbing Out is truly amazing. Kelda herself has had to deal with a life altering injury herself and is now offering help to others in a safe, vibrant and friendly setting.

Kelda is an amazing example of how one can push themselves to the extreme, whether its climbing to the top of Mt Kilimanjaro or rowing single handed across the Atlantic Ocean. If I was going to find a mentor to teach me how to overcome the most extreme challenges in life it would be Kelda.

"I feel super privileged to have spoken with Kelda and would love to check out Climbing out in person when the world opens up again. For now though I would love to encourage you to go the website and find out for yourself how you can help out https://climbingout.org.uk/ "- AL