This week, I'm sharing the relationship green flags from my own life that I’ve cultivated over the years. I’m inviting you to see what resonates for your mind, body, and spirit, and to not just see if your dates and friends are bringing these energies to your connections, but if you are showing up in this way too, and why or why not.

Get full show notes and more information here: https://victoriaalbina.com/142

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End Emotional Outsourcing Is here!

For years, we've gathered here to unpack codependent, perfectionist, and people-pleasing habits. Now, all those conversations, all that healing, and all the nerdy science have come together in my new book, End Emotional Outsourcing. Get your copy today: https://feminist-wellness.captivate.fm/book

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