Artwork for podcast Health After 30 - Holistic Health and Healthy Habits for Women to Thrive
5 Core Principles to End the Sugar Obsession
20th June 2023 • Health After 30 - Holistic Health and Healthy Habits for Women to Thrive • Alana Bonnemann
00:00:00 00:09:49

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In this episode, I talk about the challenges of dealing with a child's sugar obsession and provide five core principles to help overcome it.

The most common advice I hear is  "just don't buy it" but this may not be a realistic solution. Instead, I walk you through  practical tips on how to promote healthy eating habits and provide alternative options. If you or your kid struggles with binging on sugar foods, then this episode is for you!

Tune in to learn how to end your child's sugar obsession and build a healthier relationship with sweet treats.





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