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Episode 41: Why "Mini Upgrades" are as good as "Big Upgrades" （日本語サマリー）
Episode 41 • 12th May 2019 • Transformations with Jayne • Jayne Nakata
00:00:00 00:35:13

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Shout outs to Stacy and May on this episode! 


Today I'm talking about:  

#miniupgrades, which I learnt about from Sarah Furuya.

How our brains process achievements

What is a "mini upgrade", why is it as good as a "big upgrade".

Jayne's mini upgrade and some from listeners



As always you can find me on Instagram and Facebook.

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