Shownotes
Trent Alexander-Arnold, a top Premier League footballer, underwent a six-week vision training program designed by Dr. Laby. The program, reviewed here, focused on enhancing visual skills crucial for football, such as multiple target tracking and depth perception. Tests before and after the program revealed significant improvements in Alexander-Arnold's visual processing speed and accuracy. The training involved various methods, including mobile apps and virtual reality, aiming to improve his on-field performance by optimizing his visual capabilities. The results showcase how targeted vision training can elevate even elite athletes' abilities.