In this episode Stacey and Nimesh discuss all of us having four bodies: physical, mental emotional and spiritual. They are all connected! Come join us as we discuss the importance of caring for our physical body. We will share our own experiences to finding alignment with our physical bodies along with some of the challenges we have faced to prioritizing our need for proper nutrition, movement and self care.

We challenge you: what are you willing to commit to for the next 21 days to nurture your physical body?

To contact me or provide feedback, you can do on insta - https://www.instagram.com/nimesh_radia/?hl=en or on my website - https://spiritualjourney.life/

To contact Stacey on insta - https://www.instagram.com/soulbeautician/?hl=en or on linktree - https://linktr.ee/soulbeautician