Artwork for podcast Sobriety Bestie Podcast
Ep 17 What I Wish I Knew About Emotional Triggers in Sobriety
Episode 1722nd September 2024 • Sobriety Bestie Podcast • Kirsten Johnson
00:00:00 00:05:27

Share Episode

Shownotes

There's a reason why MANY of us feel like we're suddenly on an emotional rollercoaster in sobriety, especially in early sobriety and again around 5 years sober.

Turns out it's not psychological, it's neurological!

This week we dive into emotions again as emotional sobriety is the topic my students always want to go deeper on. Hope you find something helpful in here.

Xo

Sobriety Bestie

Let's connect:

Instagram https://www.instagram.com/SobrietyBestie

Facebook: https://www.facebook.com/SobrietyBestie

YouTube: https://www.youtube.com/SobrietyBestie

🩷 https://www.sobrietybestie.com/

Links

Chapters

Video

More from YouTube