Natalie du Toit is a name that inspires awe and respect in the world of sports. With a remarkable career as both an Olympic and Paralympic swimmer, Natalie has proven time and time again that anything is possible with hard work, determination, and a little bit of courage.

In this podcast, we'll take a closer look at Natalie's incredible journey, from her early days as a young swimmer to her triumphant victories at the 2004 Paralympic Games and the Commonwealth Games in 2002 and 2006. Along the way, we'll explore the challenges she faced, the support system that kept her going, and the lessons she learned about perseverance, gratitude, and the power of the human spirit.

It all started in Cape Town, South Africa, where Natalie was involved in a tragic scooter accident. Despite her disability, she was able to continue swimming and achieve incredible things. However, her road to success was not without obstacles.  The recovery process after her accident was long and difficult, but with the support of her family, friends, and trainers, she was able to bounce back stronger than ever.

In 2008, Natalie made history by qualifying for the 2008 Beijing Olympics, where she competed against able-bodied athletes. This was a remarkable accomplishment, considering the odds were stacked against her. But Natalie's hard work, dedication, and determination paid off, and she joined a very short list of people who have competed at the Paralympic and Olympic Games.

3 Key Highlights:

1) The importance of the people who make up your support system

2) Understanding that we all deal with trauma in our own way

3) How to achieve what you want through hard work and dedication

Through all of her experiences, Natalie has learned some valuable lessons about life and what it takes to overcome adversity. One of the most important things she has learned is the power of a strong support system. Whether it's family, friends, coaches, or mentors, having people around you who believe in you and want you to succeed can make all the difference in the world.

Another important lesson she has learned is that we all cope with trauma differently. Some people may find comfort in religion, while others may turn to therapy, exercise, or art. Whatever works for you, the key is to find a way to heal and move forward.

Finally, Natalie is a firm believer in the power of hard work and dedication. No matter what obstacles you may face, if you're willing to put in the time and effort, you can achieve anything you set your mind to.

In conclusion, Natalie du Toit is a true inspiration to us all. With her story of overcoming adversity, her unwavering determination, and her contagious spirit of gratitude, she has proven that anything is possible when you believe in yourself and never give up.

*A few times Natalie mentioned I have children, she was mistaken. I am not yet a 

father.

YouTube video showing Kevin Vaughn using the swimming prosthetic I talked about with Natalie

Books mentioned:

Think and Grow Rich

The

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