Artwork for podcast Codeswitch Rebellion
Are You Addicted to Approval Like I Was?
Episode 925th March 2026 • Codeswitch Rebellion • Melanie L. Denny
00:00:00 00:20:11

Share Episode

Shownotes

Mel gets real about approval addiction and the fear of pivoting in business. She shares her own messy journey from resume writer to unapologetic personal branding coach, calling out how easy it is to let other people’s opinions run the show.

She urges Black women to ditch perfection, embrace their true selves, and build brands that actually reflect who they are...not what society expects. Tune in for tough love, real talk, and a reminder: your identity is your strategy.

Links:

Book a Digital Brand Audit: mellynated.com/digitalbrandaudit

Subscribe to the Substack: substack.com/@mellynated

Subscribe to the YouTube channel: youtube.com/@melanieldenny

Timestamps:

Making a Huge Decision (00:00:00)

Approval Addiction and Fear-Based Building (00:00:03)

Podcast Introduction and Mission (00:00:30)

Understanding Approval Addiction (00:01:11)

When Approval-Seeking Becomes a Problem (00:02:11)

Approval-Seeking in Everyday Life (00:03:22)

Personal Story: Pivoting from Resume Writing (00:04:31)

Launching a Branding Firm and Facing Anxiety (00:05:45)

Public Perception and Self-Doubt (00:06:57)

Building from Fear vs. Confidence (00:08:48)

Struggling with Authentic Branding (00:10:58)

Rebranding and Embracing Authenticity (00:12:09)

Finding Her Voice and Starting the Podcast (00:13:13)

Balancing Approval and Authenticity (00:14:34)

Approval Addiction in the Digital Age (00:15:52)

Recognizing and Managing Approval Addiction (00:16:54)

Call to Action: Brand Audit Offer (00:18:10)

Podcast Closing and Affirmation (00:19:16)

Join the Conversation on Substack (00:19:50)

Final Affirmation (00:20:05)

Chapters

Video

More from YouTube