Artwork for podcast Real Life Weight Loss
When You Should Give Up On Your Goal
Episode 1558th September 2021 • Real Life Weight Loss • Corey Little
00:00:00 00:23:08

Share Episode

Shownotes

There is a right time to quit. Sometimes you should give up on your goals. And that’s exactly what we’re talking about today. 

You’ll learn . . .

  • The 2 places your goal weight probably comes from
  • Exactly what the BMI is, why it’s not that great, and how it can be helpful
  • Why our past weight is a crappy guide for future goals
  • Plus the key thing to remember once you achieve a goal



FREE ONLINE CLASS: http://www.AntiDietClass.com

 

FREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program