Food cravings leaving you feeling frustrated? Join me in this eye-opening podcast episode that busts 5 myths about food cravings and sugar cravings.

I’m challenging the belief that control is unattainable and that more willpower is the solution (spoiler alert: it's not!).

You’ll discover empowering insights that show you there is nothing inherently wrong with you.

You’ll also get a fresh perspective on understanding and managing those persistent cravings, so you’ll no longer feel out of control or frustrated again.

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Tired of trying to break bad eating habits and feeling like you're failing?

Schedule a Free Consultation today to finally be free of this struggle.

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Frustrated you keep overeating?

Receive the 23-Minute Episode + Workbook to break free of your overeating habit.

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*The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.