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340. How to Change Your Brain & Beliefs (Feminist Mindset Principles Series Ep 6)
Episode 3402nd May 2024 • UnF*ck Your Brain: Feminist Self-Help for Everyone • Kara Loewentheil
00:00:00 00:18:46

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Does it sometimes seem like your brain has 0 interest in letting go of the old beliefs that no longer serve you? Yep, been there too -- and it's all too common. But the good news is: With the right tools, you CAN change your brain and your beliefs. This skill is the Holy Grail of thought work and it can transform your whole life. However, it's not necessarily easy. So in this episode, I'm sharing the ONE crucial skill you must learn in order to successfully change your beliefs, and two massive brain blocks to look out for.

Get full show notes and more information here: https://schoolofnewfeministthought.com/340

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