What if spirituality was not about escaping life, but learning to live it with clarity and strength? In this episode of Divine Decode, host Shreya sits down with spiritual teacher Stuart Perrin to explore meditation, chakras, and the role of energy in everyday life.

This conversation is for seekers who want grounded spirituality without abandoning family, work, or responsibility. Stuart shares how spiritual practice can transform tension into joy, helping you stay rooted while opening to deeper awareness.

About the Guest:

Stuart Perrin is an American spiritual teacher of Rudra Meditation with over 40 years of teaching experience. He has studied and taught chakra-based practices globally and is the author of Rudra Meditation: Transforming Life’s Tension into Joy and Love.

Key Takeaways:

• Spiritual growth requires energy, not just belief

• Chakras help process life stress without emotional burnout

• Meditation heals tension stored in the body and mind

• Grounding is essential before awakening higher energy

• Consistent practice matters more than intensity

 How to Connect With the Guest:

Website: https://stuartperrin.com/
Book: Rudra Meditation: Transforming Life’s Tension into Joy and Love (Amazon)

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

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