Finding Trust and Empowerment After Abuse

Melissa Krechler and discuss what it means and how to learn to trust and feel empowered after being abused.

Sponsored By: Sunranges Qoya

Sign up for the newsletter at www.sunrangesqoya.com.au get your code and try their first class for free. Fortnightly Zoom classes on Saturday mornings and Sunday afternoons AEDT.

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Guest Speaker is Liz Reichard

Liz Reichard is the founder of Sunranges Qoya. Liz found her true calling when she discovered Qoya, a free dance embodiment class for women, regardless of gender assigned at birth. It is designed to get you out of your head and into your body. To feel instead of think. There are no levels in Qoya and no way to do it wrong. You know you're doing it right because it feels good to you!

Liz is passionate about bringing Qoya to as many women as she can to help them to also realize how wonderful and strong they really are. Through her Qoya classes, Liz promotes women's empowerment, equality, body neutrality and positivity. She gives women a safe space without judgement or shame, to come as they are and leave as more of themselves. To connect with other women in their community and to raise each other up.

Website: www.sunrangesqoya.com.au

Facebook: www.facebook.com/sunrangesqoya

Instagram: www.instagram.com/sunrangesqoya

Host is Melissa Krechler

Identity Coach, Spiritual Teacher, Business Mentor

Website: www.melissakrechler.com

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