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A Mindful Guided Meditation with Andrea Torres
Bonus Episode25th August 2020 • The Mt. San Antonio College Podcast • Mt. SAC
00:00:00 00:15:22

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We have a special guided meditation episode for you led by Andrea Torres. Professor Torres is a counselor and certified mindfulness teacher at Mt SAC.

If you can, we recommend that you listen with headphones on so you can fully immerse yourself into relaxation. So get comfortable and enjoy.

Run Time: 15 min, 22 sec

To find the full transcript for this episode, click HERE

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