In this episode I’m excited to chat with Phyllis Smith, founder of Rejuvecize. She shares her journey from media production to mindfulness, highlighting the power of self-awareness in navigating life’s transitions. Join us for a conversation on finding balance, embracing change, and discovering your flow.

I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com

Don't forget to check out my new book "A Dreamers Travel Journal" 

Go out and live epic today, and every day!