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Building Confidence & Resilience in Children - EP 228
Episode 22829th March 2024 • The Demartini Show • Dr John Demartini
00:00:00 00:18:32

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Join Dr Demartini for actionable steps you can take to help your child gain greater confidence and resilience through honoring their unique hierarchy of values.

This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.

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Transcripts

Speaker:

See,

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we learn and gain confidence in whatever

we think is going to help us fulfill

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what's most meaningful to us, most

important to us, the highest value.

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Almost every parent wants to have

their children confident and feel

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like they stand on their

own two feet eventually,

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and have resilience and adaptability

to whatever happens in their life.

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So my topic today is about building

confidence and resilience in younger

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children. Well, children in the

elementary school age probably,

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that's the main age I was thinking of

when I wanted to do this topic. So,

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first of all, everyone, regardless of age,

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has a set of priorities, a set of values

that they live their life by. Now,

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in the 1950s, it was thought that

children were blank slates and that

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socialization and parental influence

was to give the children their value

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system. That's a bit outdated.

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And the reality today is that

children, even when they're very young,

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already have a set of values. You can

add to them. You can influence them.

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You can learn to communicate in the,

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what you want them to take on in

their values and incorporate them,

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but they already have a set of

values that are unique to them.

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No two people have the same set of values.

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So beware of the autocratic

imposition of your value system onto

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your kids and expecting

them to live in your values,

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because you'll probably find that

that's pretty frustrating. ,

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that's like getting your spouse to try

to live in your values and rewarding them

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if they do and punish them if they don't.

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Sometimes that backfires

to some degree. I mean,

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there's a necessity for communicating,

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but it's caring and respectfully

communicating what you

value in terms of their

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values that get the

results done. So anyway,

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these children have their

own unique set of values,

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and whatever's highest on their set of

values they're inspired spontaneously

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to take action on.

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That's why you see these

young boys sometimes do

spontaneous video games and the

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girls are sitting there on social

media or something like that.

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They spontaneously do that.

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But if you want them to do something

that is not the highest value,

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then you'll have usually extrinsic

motivation, reward them if they do,

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punishment if they don't do what you

want, in terms of what their value is.

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So you'll say something to the effect

that if you do what I've asked,

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you get to play your video games. If you

don't, you can't play your video games.

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So you'll use extrinsic

motivation to supplement the

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drive to get them to do what you want

them to do. Well, that's pretty normal.

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That's a process that we all use.

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But if you want them to

be more confident and more

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resilient,

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just know that the maximum confidence

and resilience is when they feel that

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they're fulfilling their highest values.

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So anytime somebody is prioritizing their

life and doing something that's most

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important to them and meaningful to

them, their confidence in themselves,

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because we tend to walk our

talk in our highest values,

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we tend to limp our life in our lowest.

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We tend to grow in self-worth and

confidence in our highest values.

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We tend to lower self-worth and

lack of confidence in our lowest.

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I have a high value on teaching and

if I'm teaching, I gain confidence.

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If I was to all of a sudden try to

cook or do IT repairs or something

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I'd probably be, you know,

overwhelmed, let's put it that way.

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It's not high on my value, so I

don't really learn in that area.

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We all learn most in what we value most.

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So the confidence and the

place of most resilience,

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where we have the most

objectivity and neutral view,

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where we're not fearing the loss of

things or fearing the gain of things,

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most resilience occurs

in our highest values.

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So the first thing I would encourage you

to do is to take the time to identify

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what is highest on your child's values.

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And I have a Value Determination

process on my website.

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I can encourage you to consider it. It's

free, it's private, it's complimentary,

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in other words.

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But go in there and there's 13 questions

you want to ask yourself or ask your

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child and really pay close

attention to the answers.

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How do they fill their space? How

do they spend their time, et cetera.

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These 13 questions help you

narrow down what is their life

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demonstrating as most important to them.

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Because that's what you can expect

them to be the most resilient and most

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confident in, whatever's

highest on their value.

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If you expect and project your values

onto them and expect them to excel and

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do things that aren't

highest on their values,

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just know you're probably

going to falsely label them.

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You're going to probably think, well,

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they're unmotivated or they're not

confident, or they're not driven,

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or they're this.

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And you typically put labels on people

whenever you project a value onto

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somebody that's not

highest on their value.

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You can rely on your boy or girl to

be doing, or whatever gender it is,

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you can rely on them to live

according to their values.

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The hierarchy of their values dictates

their destiny and it determines how they

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perceive, decide, and act.

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And if you expect them to do something

outside what their highest value is,

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you can pretty well guarantee

they're going to "betray" you,

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because they're not going to get around

to doing something that's important to

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you necessarily, unless

it's important to them.

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So finding out what their highest

value is, is the first step.

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Then taking the things, the classes

that they may want to be taking,

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the job responsibilities around the house

or the the chores that they're to be

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taking, anything that

you want them to take in,

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it is wise to communicate the

value of that, whatever that is,

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in terms of their highest value,

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how will doing their homework help

them fulfill their highest value?

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How will having them do the chores

help them fulfill their highest value?

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If you can't communicate in the way where

they're seeing that they're going to

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get their highest values met,

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they're not likely to take

on the accountability of

what you want them to do.

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And that they're going to be

less confident in doing it. See,

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we learn and gain confidence in whatever

we think is going to help us fulfill

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what's most meaningful to us, most

important to us, the highest value.

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So if we can articulate what we want

them to do, the classes, the chores,

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or whatever it is, or the experiences

that we want them to have,

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in terms of their values.

Now how do we do that?

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We take whatever their values

are, their highest values,

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particularly the top

three maybe, and you ask,

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how specifically is doing this chore

going to help them fulfill that?

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If you can't see how it's

going to help them fulfill it,

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you won't be able to articulate

it in a way where they'll get it.

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And they're not necessarily dedicated to

finding out how that chore is going to

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help them fulfill their values.

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So unless you either bring it out of

them by asking them or imposing that by

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finding out how it is yourself and

then communicating it in their values.

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You know,

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if you're selling anything in the world

and communication in relationships is

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selling, if you're communicating

anything and selling anything,

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you have to communicate what you

value, the product, service, or idea,

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in terms of the customer's value.

Well, your children are your customers,

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you want them to be

confident and resilient.

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Well you therefore want to be able to

have them do something that's meaningful

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and fulfilling to them

where they'll excel,

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where they have the most objective

resilience and have the most confidence in

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their behavior. And that's always

where their highest value is.

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So we want to care about our children

enough to articulate what we want them to

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master, develop in terms of what

they spontaneously want to do.

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And if we can communicate it in a way

where they're getting what they want,

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you know, if we help them get what

they want, we get what we want.

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We want confident, resilient kids.

And in the area of our highest value,

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when we're there, the blood, glucose,

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and oxygen goes into the forebrain and

activates more of the medial prefrontal

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cortex, even in children,

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it takes it away from the amygdala

and puts it into the developing brain.

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And by the way, most people, most kids,

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children don't develop the executive

center to usually in the mid twenties.

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But the reality is that when children are

doing something that's highly engaging

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and really high on their

value, the blood, glucose,

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and oxygen goes in that area

and it starts developing early.

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And so then you have an

executively function, resilient,

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adaptable individual that's

more logical, more reasonable,

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instead of just emotional and

volatile and outta control.

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So our kids are more stable,

our kids are more resilient,

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our kids are more confident

in their highest value.

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Their brain is developing and they're

excelling in that and they gain more

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momentum and more vision for their life

and wake up more leadership roles if

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they do. So,

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taking the time to find out what the

current value is and it's evolving and

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changing,

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and I would recommend you do the Value

Determination at least quarterly,

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and then communicating what you believe

will be of help to them, the chores,

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the homework, the whatever it may be,

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and find out yourself as

a parent and train your

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children how to find how

whatever they're asked to do,

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how's it helping them fulfill their

highest value? They're more engaged,

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more inspired to do it. They'll be

more resilient when they're doing it.

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More willing to embrace the pains

and pleasures of it if they do.

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Because whenever you can

see that something's helping

you fulfill what's most

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important to you, you have way

more perseverance, more resilience,

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you're way more confident, you

build up momentum and you achieve.

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So taking the time to actually

ask how specifically is

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the thing that I would

love for them to do,

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their class that they want

to do well in, or the chores,

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how specifically is it helping

them fulfill their highest value?

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If you can't see it and you go blank

and you think their values are wrong

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and you think yours are right, and you

think, well, because I'm the adult,

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I know better than that, well

that's fine. You may be true.

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But at the same time, if you want to

communicate with them and gain their,

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help them gain their

confidence and resilience,

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it's caring enough to meet them in

their model of the world and their value

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system and communicate what you

value in terms of their value system.

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Whenever you do,

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they're more receptive and open and listen

and they'll inject the values of what

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you want. They'll take those on.

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The second you try to go and

force them to do something,

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the more they retaliate, the more the

sympathetic nervous system comes on,

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the more they have challenge, the more

they shut down their executive center,

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the more they go into the amygdala

and the more they become volatile and

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reactive and non resilient.

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So don't autocratically impose

these value systems onto them and

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expect them to live in what you think

is important. Care enough about, I mean,

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think about this. If you were to

meet somebody that was a customer,

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how would you communicate with

them? You just autocratically say,

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buy my product and

otherwise you're an idiot.

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Or go to your room if you

don't buy my product. No,

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it wouldn't get you anywhere.

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So care enough about your children to

find out what their highest values are

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and respect them enough to communicate

what you believe will be a value to them

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in their life.

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And make sure that you're not just

projecting your own weaknesses or your own

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voids in your life and making them,

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forcing them to be something you want

them to do because you didn't finish

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something.

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Make sure it's something truly valuable

to them to help them in their life and

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communicate it in a way where they're

getting what their values are met.

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And if you can ask,

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how specifically is doing that action

helping them fulfill their values,

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and answer that 10, 20, 30

times, the more you answer that,

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the more able you'll be to communicate

what you want in terms of their values.

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The more they do, the more

resilient they will become.

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Because anytime you're in your

highest values, you're more neutral.

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And anytime you're in your lower values,

you're more volatile, more extreme,

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more absolute. Just like

in the study of moralities,

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you've got relativism at the top of the

morality game and absolutisms at the

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bottom. And the absolutisms

are black and white.

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And black and white are non

resilient and non adaptable.

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And when you try to reason with somebody

who's in black and white thinking

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they're resistant and they're not

creative and they're not empowered

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in that state and they're

not confidence in that state,

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there's a lot of uncertainty and bias.

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So the second we get them in their

highest values and communicate in their

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highest values and respect

their highest values,

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the more easy it is to be a parent. Again,

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if you help them get what

they want to get in life,

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you'll get what you want to get in life.

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So care enough to communicate what you

value or what you believe will help them,

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in terms of their values,

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by asking how specifically

is their value helping you?

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So you can appreciate their values.

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And how specifically is the thing you

want them to incorporate in their life,

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how's it helping them

fulfill their values?

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And if you can do that in a

way where they can see it,

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they'll take on the activity,

they'll be more resilient,

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they'll be more confident, they'll do

it because they love it. Just like,

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you know, my son loved video games,

he's very confident in his video games,

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but doing chores and stuff

wasn't his confidence,

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but if I communicated how specifically

that activity is going to help him in

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video games, he'd take it on.

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So my job was to figure out

how to articulate what I

wanted him to do in terms

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of what he wanted to do.

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And then he would do it because he could

see that it was going to help him in

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what he wanted. And that's the key.

And that's the same thing as selling.

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All caring is selling and all selling

is communicating what you value in terms

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of what they value. And

if you help them do that,

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you have sustainable fair exchange. You

win, they win. It's not a zero sum game,

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it's a non-zero sum game where both

people win and there's both productivity.

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And this allows your children to have

the most resilience and confidence.

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Whenever they're able to do

what's highest on their value,

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they spontaneously are

inspired from within to do it.

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And that's where confidence comes.

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When you're spontaneously

inspired to do something,

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you can't wait to get up in the morning

and do it, and you just keep doing it,

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you master it, you develop the skills,

you practice it, you perform it,

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your fine motor skills

become more effective,

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your executive function becomes more

online, you become more confident,

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and you become more resilient because

you're more objective and less volatile

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and less polarized in your perspective.

See, when you're highly polarized,

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you fear the loss of that what you seek

and you fear the gain of that what you

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try to avoid.

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So if you're highly judgmental and

highly polarized in your perception,

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you're not resilient.

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So that's what happens if you impose

autocratically onto the child what they

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don't want to do and they can't see how

it's going to help them do what they

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want, they go into their amygdala,

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they go into this fundamental black

and white thinking and put on defense

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and get reactive and create volatile and

create emotional blackmail syndromes in

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order to get you to do,

help them do what they want.

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And in the process of doing

it, you lose your resilience.

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So communicate what you value in terms

of your children's values and you'll help

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the resilience and

confidence in their life.

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That's one of the reasons I teach

the Breakthrough Experience. Now,

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although there are children that

attend the Breakthrough Experience,

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in some cases, most of the

people that attend are adults.

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And that is one of the

things that adults have said,

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that since they've learned the value

system, how to determine values,

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how to communicate in values,

how to do links in values,

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not only has it helped them in their

life become more resilient and confident,

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not only has it helped them

empower the seven areas of life,

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but it's helped them in

their communication with

their spouse and their kids.

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And knowing how to communicate what they

value in terms of other people's values

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has made a huge difference in their

dynamics in their relationships.

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So if for some reason you have children

or you're in a relationship where you're

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trying to communicate what you want

in terms of what other people want,

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so you have more dialogue,

not alternating monologues,

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attend the Breakthrough Experience,

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come to the Breakthrough Experience

and let me show you how to do that,

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let you experience doing it so you

know how to apply it so you can see the

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results of that,

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because it can make a huge difference

in the way you raise the kids,

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what their outcomes are and the

dynamics you have in your relationships.

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Not just your at home, but also in your

social life business, your customers,

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but definitely in your family dynamics.

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So come and join the Breakthrough

Experience so I can show you how to have,

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you and the family and the kids

have more confidence and resilience.

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