Today, I have an excerpt from a free webinar with Shoosh Crotzer that was provided by Lipedema Simplified during Lipedema Awareness month in June 2021. Shoosh has been a yoga instructor for more than 45 years and she is certified as a yoga therapist and as a cancer exercise specialist. In this excerpt, Shoosh explains some of the basics about yoga, how it benefits the lymphatic system, and how it may be beneficial for someone with lipedema and its common comorbidity of Ehlers Danlos Syndrome.

Mentioned in this episode:

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