This was a free-flowing conversation about starting out in the Pilates industry, growing your career, consciously directing your development as an instructor, finding a mentor, and building your dream.

Resources mentioned in the episode:

• Buy Raph's book 'Strengthen the Person, Not just the Body Part' and get access to our Community Sessions here
• Connect with Mary Kirketerp here
• 32% of final year medical students can’t identify physical activity guidelines here
• 59% of personal trainers and 56% of exercise physiologists can’t identify physical activity guidelines here
• WHO physical activity guidelines for adults here

Learn more here.