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Healthy Body Image: The Origin Story
Episode 1920th June 2022 • Hey Dad • Reese & David Maxwell
00:00:00 00:30:01

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Shownotes

Q of the Day= What is your favorite summer outdoor activity?

MAIN TOPIC

  • Remembering where your value comes from
  • Looks do not reflect your worth
  • Jesus has called you righteous, loved, etc.
  • Cognitive-behavioral therapy= replaces lies with truth
  • Acceptance-therapy = first step to changing is admitting where you are without judgment

10-15 Q&A

  • What is a good affordable meal I can cook at home? Got any recommendations?
  • I don’t have any hobbies other than Netflix, got any suggestions that I can use to unplug
  • What is one thing you have recently discovered about yourself?

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