This week we have Savannah Freemyer on the podcast! Savannah is an Integrative Wellness and Life Coach with a focus on Sex, Love, and Relationships. She also uses tools such as massage therapy, reiki, and yoga to create customized transformative experiences for her clients. Having experienced the heavy emotions of heartache, loss, addiction, birth, and other life-altering transitions, she developed tools to alchemize her experiences for growth, pleasure, and healing for herself and others
In this episode, Savannah and I discuss sacred sexuality, birth, love and relationships. Savannah starts by describing the experience of her most recent pregnancy. We then dive into our own processes of letting go of conditioning and shame around sex and how we have learned to relate and connect to ourselves and to our partners. We also talk about specific practices for sexual connection and the power of setting boundaries in relationships and intimate spaces.
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Check Life Beyond the Game, where I talk to former professional athletes about their transition out of sports
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Quantum Coffee is a show that provides deep, powerful, insightful conversations with top thought leaders and experts in the field of holistic healing in all areas including the physical, mental, emotional and spiritual bodies. We curiously discuss esoteric topics, spirituality, alternative healing modalities, sacred plant medicine and psychedelics along with personal stories of transformation, healing and growth with the intention to share the wisdom, knowledge and personal experiences of the these leaders who are paving the way in order to inspire change, both personally and collectively, so that we may step into a new reality, together.
Join our host, Joe Hawley, a former NFL starting center, who, after playing for 8 seasons with the Atlanta Falcons and Tampa Bay Buccaneers, went on his own journey towards healing. He is now on a mission to inspire others courageous enough to walk their own path towards self-realization, healing and growth.
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Inspirations for the show include Aubrey Marcus, Russell Brand, Duncan Trussell, Zach Bush, Jesse Elder, Deepak Chopra, Tim Kennedy and so many more.