Shownotes
Welcome to the Lose Your Cravings Podcast...Taking a different approach to a seemingly endless problem with your host, Keysa Amaro Certified Integrative Health Coach.
Join Keysa as she explores how foods affect our brain, desire, and cravings. She helps you understand that the food we choose to put in our bodies has an effect on our brain, and these effects can strengthen or weaken our cravings.
Lose Your Cravings Community
keysaamaro.com
