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Black Friday Blues
Episode 39th December 2019 • Calming the Chaos • Tracy Kenela
00:00:00 00:27:00

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Title: Black Friday Blues

In this episode, we’ll be talking about The Chaos of the Holiday Season. An example of how Holiday Chaos can start…. on Thanksgiving, on Black Friday, and beyond that into Cyber Monday. How the energy changes during this time of year.

A couple of short stories about how I have experienced holiday chaos on Black Fridays, or “The Black Friday Blues”

  1. A Story of Black Friday past,
  2. A Story of a Black Friday present

I’ll then present some tips and tools to help you handle Holiday Chaos in the Black Friday future. Managing anxiety, depression and emotional overwhelm can be done!