In this soulful and supportive episode, I sit down with my dear friend Kelli Marie Frances—a holistic doula, clinical herbalist, and modern medicine woman—to explore what it truly means to feel held through pregnancy, birth, postpartum, and beyond.

We dive into:

✨ What a doula really does before, during, and after birth

✨ The Seven Sisters postpartum support circle

✨ Rituals like Village Prenatals and Mother Blessings

✨ Why support after the fourth trimester is still so vital

✨ How to ask for (and receive) the help you deserve

Whether you're preparing for birth, navigating postpartum, or deep in the wild world of toddlerhood—this conversation is a powerful reminder: you don’t have to do this alone.

🔗 Connect with Kelli

📸 Instagram: @fernbellabotanicals

🌐 Website: fernbellabotanicals.com

📧 Email: fernbellabotanicals@gmail.com

📚 Recommended Resource

🎧 Listen to Kelli’s favorite podcast on support