Warrior Dad Wisdom is the podcast for Dads like you who want to build a Warrior's physique, and a Zen work-life balance, so you can ultimately lead your family by example.

Inside, I share the step-by-step process my students and I follow to get AND stay in shape year-round. This is all done using our signature mixture of Martial Arts, Functional Strength Training, and Philosophy.

Go ahead and subscribe or follow Warrior Dad Wisdom now, by visiting www.warriordadwisdom.com so you can get access to all episodes, notes, and additional resources.