Shownotes
The pivot moment is the moment you realize you’re about to say yes to something you don’t want to, or you’re feeling anxious about an upcoming presentation even though you’re prepared. It’s the moment you feel your anger rising at your kids that usually results in yelling., or the moment you feel the urge to log back on to work even though you know the best thing is to rest.
It's the pivotal moment where you have a choice. You can either keep thinking, feeling or doing what you’re doing (which won’t result in what you want) or you can change course. In today’s episode I’m talking why learning how to navigate the pivot moment it is one of the most powerful things you can do as a working mom and I will share what it takes to create an effective pivot.
Topics in this episode:
- It’s ok to have urges to compromise on your boundaries when you learn to pivot.
- Why pivoting is one of the most powerful tools in your toolkit.
- I’m launching this podcast on You Tube!
- ½ the battle is becoming aware of the pivot moment
- 2 parts to an effective pivot: process the default emotions and learn to direct your thoughts and emotions in an intentional way
Show Notes & References:
