“You can’t hate yourself into someone you love”. When Josh said that, it sent chills through my body.
Josh Rose is a Transformational Coach, Trauma Informed Plant Medicine, Kambo & Breathwork Practitioner who has been supporting individuals in naturally healing from depression, anxiety, and trauma for 8+ years.
He helps people transform their lives from the inside out by shifting one's consciousness out of the distortions of shame & unworthiness created by trauma, back into harmony with the truth of their authentic selves so they can BE who they truly are and create a life they truly love.
In this episode we covered,
Why “self-help” is making us helplessly miserable
The problem with the “I am broken” mindset to healing & transformation
Why we need to ditch the tendency to identify with our trauma
How to create the type of self-love that feels like a “FUCK YES”