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“You can’t hate yourself into someone you love”. When Josh said that, it sent chills through my body.

Josh Rose is a Transformational Coach, Trauma Informed Plant Medicine, Kambo & Breathwork Practitioner who has been supporting individuals in naturally healing from depression, anxiety, and trauma for 8+ years.

He helps people transform their lives from the inside out by shifting one's consciousness out of the distortions of shame & unworthiness created by trauma, back into harmony with the truth of their authentic selves so they can BE who they truly are and create a life they truly love.

In this episode we covered,

• Why “self-help” is making us helplessly miserable
• The problem with the “I am broken” mindset to healing & transformation
• Why we need to ditch the tendency to identify with our trauma
• How to create the type of self-love that feels like a “FUCK YES”

| Connect with Josh |

STAY CONNECTED

Website | www.transformationalmedicine.life

Instagram | www.instagram.com/itsjoshrose

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Instagram | https://www.instagram.com/followth3wolf/

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