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Spring Forward: How to Ajdust Your Child's Schedule for Daylight Saving Time
Episode 176th March 2024 • All it Takes is a Plan • Lauren Engler
00:00:00 00:09:19

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It's almost time to "spring forward", and it makes parents everywhere cringe. Daylight saving time is confusing and feels so unnecessary! But it's happening.

In this episode, we walk through how to adjust your little one's schedule so you make it through daylight saving time without losing too much sleep!

To see the schedule samples we walked through, go to this blog post to screenshot the examples!


See our favorite blackout solutions here!

And follow @via_graces_sleepcoach on Instagram for more regular tips and tricks!




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