Shownotes
Hey, Mama! Are you in need of life systems? As a mom and business owner, you have a lot on your plate. Often, it can feel like you're running a million miles a minute. The thing is that it doesn't have to feel that way. In this episode, I chat with life systems strategist Michelle Martinez about how to reduce stress as a mom. Michelle shares her story about navigating stress, how she overcame this stress with life systems, and so much more.
In this episode, you will learn:
- Michelle's journey of navigating stress as a mom
- How to reduce stress as a mom by using life systems
- Different types of life systems you can create to manage stress in all areas of your life
- The benefits of incorporating life systems
Connect with Michelle Martinez:
Resources Mentioned in Today's Episode:
- Which Life System Fits Me This Season? - Feeling like your daily tasks are piling up, everything’s a bit chaotic, or you’re just craving more balance? This assessment is here to help you figure out where a Life System could make things easier. Whether you’re running a household, dealing with chronic illness, or juggling work and family, this assessment is your go-to for finding more organization and less stress.
Ways I Can Serve You:
Recommended Podcast + Business Tools:
Some of the above links are affiliate links, meaning I may earn a small commission at no additional cost to you.
For the full show notes, head to www.mamaturnedmompreneur.com/episode245/
Connect with Andria:
