Join me today as I give you a short and sweet episode on the behavior of complaining, and why it's so detrimental to you both physically and mentally. I challenge you to try out this diet and see if the results make a difference in your life!

Get full show notes and more information here: https://unfuckyourbrain.com/88

Mentioned in this episode:

Learn How to Stop Caring What Other People Think

Get this FREE workshop + guide by going to: https://the-school-of-new-feminist-thought.captivate.fm/hsc

Get the How to Stop Caring What Other People Think Workshop here!