Shownotes
LMFT and CEO of Okay Humans, Christy Desai, is transforming the conversation and experience of going to therapy with an innovative talk therapy concept that’s customer-forward, inviting and accessible. Collaborating with the founders of Drybar and Squeeze, Okay Humans is normalizing seeking help by helping people embrace therapy as part of their wellness journey.
It’s ok to not be ok, but you don’t have to be a victim to your circumstances or past trauma. Both Christy and I share how therapy has helped us heal along different touchpoints of our lives, and why the future of talk therapy should be a “feel good” experience, even if you’re not quite there yet internally.
Going to your therapist should be as normal as going to the hairdresser or dentist, and thanks to gamechangers like Christy it can be. They’ve just opened the doors to their oasis (not a sterile doctors office) in Los Angeles, so be sure to check out their spot if you feel called to!
You will learn about...
- Christy’s introduction into therapy and how it changed her life
- Takeaways from therapists and personal growth
- What does an Okay Humans session look like?
- How therapy can help you
- Frustration tolerance, grief and suppressed feelings
- How she got Okay Humans off the ground
Resources:
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Be Well By Kelly is a production of Crate Media
Mentioned in this episode:
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