We all love a summer holiday – or at least that’s what we are led to believe.  But what if we don’t?  In this episode we explore what might be going on for us if we are feeling a bit anxious whilst we pack the sun cream and our bikinis, ready for our trips to sunnier climes.  Are we the only ones who feel this way?  (Quick spoiler – fortunately we aren’t!).

There’s also Uncle Jonny fighting for some Christmas potatoes, and we’ll need our defence mechanism bingo cards again.

Here are the highlights of this episode:

(2.14) Travel anxiety

(6.15) Regression

(7.27) Repression

(8.34) Projection

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ABOUT THE PODCAST

The Dynamics of Everyday Life explores the psychological patterns shaping how we think, work and relate to others; bringing psychodynamic thinking into coaching, leadership and everyday life.

If you're a coach interested in learning more about psychodynamic approaches to coaching, you can explore Julia's training programmes on her website.

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