We all have crappy days; trying to deny it is pointless AND serves no one. So why do we do it? Especially now, with all the stress of the holidays, it can be super hard to stay in a positive, anxiety-free mindset.

To make matters worse, society teaches that feeling negative is somehow wrong or unacceptable. In the self-empowerment community in particular, it’s easy to feel like you have to or “should” feel good all the time in order to manifest your desires. Not true.

That's why this week's episode is so needed. You'll learn how to effectively process the hard stuff and care for yourself like never before, while raising your vibe in a more natural, loving & compassionate way (while still keeping your manifesting momentum!).

Join Kelsey's self-love retreat in Feb: kelseyaida.com/retreat

Get on Lynnsey's wait-list to work with her and retrain your mind in 2020: lynnseyrobinson.com/apply-now

Become a patron for bonuses, discounts, and exclusives! patreon.com/highvibe