It's episode52.  

In this 'Friday Bonus' interview, Dave is joined by fellow Crossfit Tailored Training Member, Mark Telford. Mark has a great story to share about his transition from coaching boxing and managing gyms in the fitness industry to leading teams in logistics. In this episode, Dave and Mark explore how we have to navigate a range of issues when transitioning careers. From financial decisions, prospects, to the shedding of a sense of identity wrapped up in the former career, a rebuilding of a new sense of identity. Mark shares some great coaching tools gained from his experience working with Olympic boxing hopefuls and is a great example of how you can make the shift if life is not quite living up to its promise.

David Algeo is a Restless Midlifer, searching for answers and adventure. His mission is to help other like minded midlifers reshape their weight, health and life - reaguining a zest for adventure for midlife and beyond.

Dave's approach to making changes in life, health and direction, are rooted in his 'sprout sweater philosophy. Check out his 'Crackerjack' video here https://youtu.be/OZM4ObMSu6U to learn more about the basic metaphor. Check out episodes 30 and 31 to learn more about Dave's approach.

Visit podcast or search for 'Midlife Reshape' in your favourite podcast feed. To find out more about the podcast, and episode show notes visit https://midlifereshape.com/podcast/. Drop Dave a line at dave@restlessmidlifer.com to ask questions, offer feedback or suggestions for future podcast content.

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