On this episode of The Jeff & Alex Podcast, the guys talk about what keeps them motivated. Listen along as they discuss their memory troubles, and why being driven by a meaningful purpose is crucial for your motivation and inspiration.
Jump to 1:12 to hear about Jeff’s Spunmafia podcast series.
Jump to 4:50 to hear about Alex’s “Corporate ADD”.
Jump to 6:40 to hear what keeps Jeff inspired.
Jump to 13:00 to hear how the guys stay inspired on a daily level, and how to have boundaries to avoid burnout.
Jump to 16:48 to hear about their experience with meditation.
Jump to 23:45 to hear about Jeff’s love of reading and Alex’s love of a good movie / tv show.
Jump to 28:20 to hear about Jeff’s sabbatical in Scotland and why recharging is important.
Jump to 35:31 to hear about the importance of balance.