Artwork for podcast Living Free & Fulfilled
5 Ways To Cultivate A Connection With Your Body And Why You Want To
Episode 1527th April 2022 • Living Free & Fulfilled • Katie Bock
00:00:00 00:13:56

Share Episode


Cultivating a connection with your body is essential to your well-being. The body is often thought of last when it comes to inner wisdom, but it provides guidance in every moment you just have to become aware of it. In this episode I share 5 simple ways to develop a connection with your body.

Additional Resources

Action Step:

Which way of connecting to your body is calling to you? Give it a try and tag me in a post or story on Instagram or Facebook sharing how you are cultivating a connection with your body! (@katiebockyoga)


If you are enjoying the podcast, please consider subscribing and leaving an honest rating and/or review on iTunes. I take the time to read each one plus your ratings and reviews really support the podcast.




More from YouTube