Shownotes
Gay men are burning out in silence and calling it fine.
Shaun Williams, therapist, late bloomer, and co-founder of Gay Fathers Worldwide, has spent years inside that silence and knows exactly what it is costing us.
After coming out in 2019 following decades of living someone else's story, Shaun built Bent Couch Counselling and a global community of over 1,300 gay fathers because the existing resources were not built for men like him.
He and Rick get brutally honest about the mental load of coming out later in life, why gay men perform connection instead of feeling it, and what it actually takes to stop running and start healing.
Key Takeaways:
- Why gay men over 40 carry a mental load that never gets named or treated
- How coming out later in life creates a specific kind of burnout nobody warns you about
- Why 61% of gay couples report feeling lonely even inside their relationships
- What performing connection instead of feeling it is doing to gay men's mental health
- How to create emotional safety at home when you never had a roadmap for it
About Shaun
Website
Gay Fathers Worldwide
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