For Episode 4 of Excelsior Journeys: The First Steps, host George Sirois looks back at his conversation with actress / writer / director / producer / yoga instructor Kristina Erikson. They talked about their time together at Marymount Manhattan College, Kristina continuing on her journey as an actress after graduation, how yoga played a major role in regaining the confidence in herself, how the highs and lows in her life prompted her to create her short film Evolved, and more. To learn more about Kristina and her journey, please visit her on Instagram at @kristinaeriksonyogi.

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