Ep. 34 - Changing the Tire
Episode 3414th October 2020 • The Relationship Road Trip • Azevedo Family Psychology
00:00:00 00:23:47

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Howdy Road Trippers!

This week, we get into the nitty gritty of using CBT (that's Cognitive Behavioral Therapy) to take control of and change your own behaviors. Kym reveals a deep hatred of tuna casserole, Don encourages us to be mindful, and Ben wonders if it's possible to develop a dislike of dogs whilst trying to reinforce one's own likability.

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