Artwork for podcast Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
25: Drinking More Water - Sunday Self Care Series
Episode 25 • 14th July 2019 • Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life • Jen Edds
00:00:00 00:01:51

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It's super simple, yet most of us fail to drink enough water.

Drinking water is a critical component of self-care. 

 

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