In this deeply important episode, we speak with Dr. Susie Bennett, a leading researcher focused on male suicide and mental health. Dr. Bennett shares her personal journey into this critical field and sheds light on the unique challenges men face in seeking help.

We cover:
– The societal pressures that contribute to male suicide
– Why empathy and open dialogue are essential for change
– Effective strategies to reduce stigma and normalize conversations around men’s mental health
– Communication differences between men and women that impact help-seeking behavior
– The vital role of representation and male leaders sharing their stories
– How shifting language around masculinity can create a more supportive culture
– Practical self-care advice for mental health professionals and listeners alike

This episode offers crucial insights and actionable steps to foster understanding and support for male mental health.

Follow Susie: https://www.instagram.com/male_suicide_research/

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