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81. These Body Yoga Poses Are Also Amazing For Toning The Face: With Annelise Hagen from The Yoga Face
Episode 812nd June 2021 • The Face Yoga Expert Podcast • Danielle Collins
00:00:00 00:53:06

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Did you know that the Yoga you do for your body can also be amazing for lifting, firming, and toning the face? My guest this week is Annelise Hagen, a US-based Yoga instructor and author of The Yoga Face and we both very excitedly chat about our shared love for Face Yoga and Yoga! In this episode we discuss: 

  • What Yoga and Face Yoga means to Annelise 
  • Her journey to Face Yoga 
  • The body poses/asanas that also benefit the face 
  • Annelise's personal Yoga and Face Yoga practice 
  • My journey to Face Yoga 
  • Annelise's wellness routines and top tips for inner peace 

You can connect with Annelise on Instagram @annelise_hagen and via her website

I am excited to announce the launch of my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha here.

You can also pre-order my new book, The Face Yoga Journal here: 

Useful links:

Teacher Training Courses

My Website

My Blog

My Apps

My Book

My Audio Book

Face Yoga Sessions  

My Shop

Follow me on social: 

Instagram: @faceyogaexpert 

Facebook: The Face Yoga Expert 

Twitter: @faceyogaexpert 

YouTube: The Face Yoga Expert 

Linkedin: Danielle Collins 

Pinterest: faceyogaexpert

TikTok: faceyogaexpert