Are you curious about how alcohol really affects your heart health? In this eye-opening episode of "Cracking Addiction," Dr. Richard Bradlow and I, Dr. Ferghal Armstrong, dive deep into the science behind alcohol consumption and its impacts on diseases like high blood pressure and heart disease. This video is packed with insights that you won't want to miss!

Alcohol and heart health are two critical subjects that often spark extensive debates. In today's discussion, we'll explore the common questions that many people have about alcohol and its relationship with high blood pressure and heart disease. We'll debunk myths, reveal surprising facts, and help you understand the intricate balance between potential benefits and significant risks.

We start with the famous debate on whether alcohol, especially red wine, can be good for your heart. While resveratrol in wine does have some health benefits, I explain how the harmful effects of excessive alcohol consumption far outweigh these perks. Dr. Bradlow and I cover topics like alcoholic cardiomyopathy, thiamine deficiency, and the dangerous path toward cirrhosis and other liver issues. Understanding these mechanisms will give you a clearer picture of what too much alcohol can do to your body, especially your heart.