Shownotes
This week I talk about anxiety in the context of a post traumatic stress disorder diagnosis and discuss how it should be addressed. I mention EMDRIA.org in the podcast and wanted to be sure to include a link.
You can also read more about the other treatments I mention here:
- TF-CBT (this links to a PDF published by The National Child Traumatic Stress Network)
- What is PCIT? (a definition and explainer about Parent-Child Interaction Therapy from PCIT international)
- Child-Parent Psychotherapy Research overview
Mentioned in this episode:
TELL ME IT WILL BE OK: The Practice
I invite you to check out TELL ME IT WILL BE OK: The Practice, a guided reflective journaling podcast for parents raising anxious kids in a worried world. This is not a list of things you’re doing wrong. This is not a bunch of one size fits all parenting advice. This is a place to remember what you already know. (And to learn some new stuff along the way.)
Each session is approximately 30 minutes. I help us get grounded; share resources, inspiration, and information; and then using thoughtful prompts we journal together to move you forward in your understanding. It also includes access to our own private community. You can sign up for a free sample practice at my site: OpenBookParenting.com