Promoting Empathy and Kindness at School with Krista Dumba - The Podclass

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Promoting Empathy and Kindness at School with Krista Dumba

Episode 9 • Bonus Episode • 16th December 2020 • The Podclass • Ever Active

00:00:00 00:46:24

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Elizabeth talks with Krista Dumba, a teacher and nurse who currently works with Alberta Health Services on mental health promotion, on the many health benefits of kindness. She shares inspiring ideas and examples of teachers who have helped their students to experience the benefits of spreading kindness.

Additional Resources:

Dr. Dan Siegel’s Hand Model of the Brain
Random Acts of Kindness
Buddy Bench example
Kindness Ninjas
Rita Pierson’s TEDTalk
Video of Coquitlam BC Breakfast Club
Dr. Stuart Shanker
Collaborative for Academic, Social, and Emotional Learning (CASEL)
Understood.org
Dr. Kirsten Neff
The Dalai Lama Center For Peace and Education

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